Do you know the 9 Toe Nail injuries runners may incur?
The nine types of toenails you will find in the running scene…
Which toenails are yours?
As anyone who has been running long enough knows, the toenail status of many of your fellow running partners is often pretty grim. Pumping out high mileage is a hobby that’s pretty hard on the feet. As such, runners have all kinds of wacky situations going on with the toenails. From black toenails, to no toenails at all, runners’ tootsies experience all kinds of trauma. There about are nine types of toenails that can be found in the running scene. Here they are: